%0 Journal Article %T Chinese Food and Cancer Healing %A Dr. Hong Xu and Professor Houen Xu %J Integrative Medicine Insights %D 2012 %I %X In cancer treatment, apart from studying the effectiveness of chemo or radiotherapy in killing cancer cells, studies should examine ways of reducing drug side effects on patients and ways of enhancing the bodies* immune system at the same time. Our defence system not only includes immune response, there are also detoxifying enzymes, antioxidant mechanisms, the ability for DNA damage repair and regulation of the hormone metabolism. Harmful environmental oestrogens that enter the human body can cause an increase of 16-汐-hydroxyestrone as a harmful estradiol metabolite, the ratio between 16-汐-hydroxyestrone and 2-hydroxyestrone relates to the risk of breast cancer. It is suggested that choosing nutritional products (that decrease the amount of 16-汐-hydroxyestrone to regulate the hormone metabolism) can help with prevention of breast cancer. Increasing the ratio of monounsaturated fatty acid omega-3 (次-3) benefits health. Unsaturated fatty acid omega-6 (次-6) appears to be easily oxidised which can lead to DNA damage and increase the occurrence of cancer. The most important aspect to this approach is to reduce the ratio between saturated fatty acid and polyunsaturated fatty acid 次-6, which is harmful to health. Olive oil has a high content of 次-3 that benefits health. 次-3 fatty acid can also be obtained from some fish, green vegetables and nuts. Linoleic acid is the most important source of 次-6 fatty acid. Linolenic acid is the most important source of 次-3 fatty acid. Natural foods e.g., purslane, is rich in 次-3; the mustard family vegetables can increase the activity of detoxifying enzymes. Chinese Kiwi fruit drink reduces the side effects of the chemotherapy drug cyclophosphamide, which is also a DNA damaging agent. Soybean, job*s tears, garlic, mushroom varieties and tea have anti-cancer effects. Properly used nutritional products may assist treatment and recovery. Good balanced nutrition is essential for cancer healing. %U http://www.la-press.com/chinese-food-and-cancer-healing-article-a166