%0 Journal Article
%T Corrida em esteira e exerc赤cios de for a: efeitos agudos da ordem de realiza  o sobre a hipotens o p車s-exerc赤cio Concurrent treadmill running and strength exercise: acute effects of execution order on post-exercise hypotension
%A Denilson Alves Santiago
%A Jos谷 Fernando Vila Nova de Moraes
%A Rafaello Pinheiro Mazzoccante
%A Daniel Alexandre Boullosa
%J Revista Brasileira de Educaˋˋo F赤sica e Esporte
%D 2013
%I Escola de Educa??o F赤sica e Esporte da Universidade de S?o Paulo (EEFEUSP)
%X Este estudo analisou as respostas de press o arterial sist車lica (PAS) e press o arterial diast車lica (PAD) ap車s duas sess es de exerc赤cio concorrente realizado em diferentes ordens [aer車bio-for a (AF), e for a-aer車bio (FA)]. Quinze indiv赤duos normotensos foram submetidos a duas sess es de exerc赤cio realizadas em dias distintos na seguinte sequ那ncia AF e FA. A PAS e PAD foram medidas antes e a cada 15 min durante 60 min de recupera  o p車s-exerc赤cio. Houve hipotens o p車s-exerc赤cio (HPE) para PAS, aos 30 min (-7,4 mmHg), 45 min (-12,14 mmHg) e 60 min (-15,14 mmHg) de recupera  o na sess o AF. J芍 na FA houve HPE apenas aos 60 min (-8,34 mmHg) de recupera  o. A varia  o da PAS e PAD entre as sess es revelou HPE maior aos 15 min, 45 min e 60 min na PAS; e aos 45 min na PAD comparando-se AF a FA. A realiza  o de exerc赤cio aer車bio antes do de for a resultou em maior HPE para adultos jovens. The study analyzed systolic (SBP) and diastolic (DBP) blood pressure after two exercise bouts of concurrent exercise performed in a different order [aerobic-strength (AS), and strength-aerobic (SA)]. Fifteen normotensive subjects were submitted to two exercise bouts performed in different days in the following order: AS and SA. SBP and DBP were measured before and at each 15 min over a 60 min period of post-exercise recovery. Post-exercise hypotension (PEH) was found in SBP at the 30th (-7.4 mmHg), 45th (-12.14 mmHg) and 60th min (-15.14 mmHg) after AS when compared to rest. On SA, PEH was only observed at the 60th min (-8.34 mmHg) of recovery. The analysis of differences for SBP and DBP between both sessions showed greater PEH at the 15th, 45th, and 60th min in SBP; and at the 45th min in DBP after AS when compared to SA. Thus, performing aerobic before strength exercise elicited a higher PEH in young adults.
%K Exerc赤cio aer車bio
%K Exerc赤cio de for a
%K Hipotens o p車s-exerc赤cio
%K Aerobic exercise
%K Strength exercise
%K Post-exercise hypotension
%U http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1807-55092013000100007