%0 Journal Article
%T THE BENEFICIAL EFFECTS OF SPORT ON ANXIETY AND DEPRESSION
%A Francesco Perrotta
%J Citius Altius Fortius
%D 2010
%I 
%X It is well established that exercise increases energy levels and mood state. At least 20 published studies, indicate a link between physical activity and signs of prosperity. There is much medical evidence showing the beneficial effects of exercise on cardiovascular disease, obesity and diabetes. Currently there is growing interest to see ifphysical activity can also improve symptoms of mental illness
%K mental health
%K physical activity
%U http://www.efsupit.ro/images/stories/imgs/JPES/2010/3/14_macheta.pdf