%0 Journal Article %T Focus: Clocks and Cycles: The Neuroscience of Sleep and Dreams %J Archive of "The Yale Journal of Biology and Medicine". %D 2019 %X Similar to many other fields in Psychiatry, understanding sleep and dreams as biological events remain unconsolidated and a work in progress. In The Neuroscience of Sleep and Dreams, psychologist Patrick McNamara describes the neuroscience of sleep and dreams while emphasizing on the evolutionary and social significance of the two. Organized into two sections, Part I Sleep and Part II Dreams, McNamara walks through definitions, characteristics, variations and theories of sleep and dreams. He draws examples from human case studies to describe the two phenomena in relation to human anatomy, as well as citing animal studies to explain possible mechanisms %U https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6585519/