%0 Journal Article %T #fitspo on Instagram: A mixed %A Carly Lisinski %A Paige Coyne %A Sara Santarossa %A Sarah J Woodruff %J Journal of Health Psychology %@ 1461-7277 %D 2019 %R 10.1177/1359105316676334 %X The #fitspo ¡®tag¡¯ is a recent trend on Instagram, which is used on posts to motivate others towards a healthy lifestyle through exercise/eating habits. This study used a mixed-methods approach consisting of text and network analysis via the Netlytic program (N£¿=£¿10,000 #fitspo posts), and content analysis of #fitspo images (N£¿=£¿122) was used to examine author and image characteristics. Results suggest that #fitspo posts may motivate through appearance-mediated themes, as the largest content categories (based on the associated text) were ¡®feeling good¡¯ and ¡®appearance¡¯. Furthermore, #fitspo posts may create peer influence/support as personal (opposed to non-personal) accounts were associated with higher popularity of images (i.e. number of likes/followers). Finally, most images contained posed individuals with some degree of objectification %K body image %K fitspiration %K Instagram %K mixed methods %K Netlytic %U https://journals.sagepub.com/doi/full/10.1177/1359105316676334