Occupational Stress Management

The problem of occupational stress has been extensively studied mainly due to the negative effects it has on the organization and employees. Some organizations have programs designed to help physical and mental health workers to prevent problems due to stress and to help "make do" with work-related stress. Stress management is an important part of maintaining good physical and emotional health and healthy relationships with others. This article presents some strategies to prevent and reduce stress both at the organizational level as well as individually. With rare exceptions, Romanian stress Management programs have not known a great success, the reasons behind this being related to mentality. The occupational stress problem in Romania is still an open question, waiting to be solved.