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Nutritional behavior of cyclists during a 24-hour team relay race: a field study report

DOI: 10.1186/1550-2783-9-3

Keywords: energy balance, ultra-endurance, macronutrient consumption, hydration, bicycling, weighed dietary record, descriptive study

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Abstract:

Using a observational design, nutritional intake of eight males (mean ± SD: 36.7 ± 4.7 years; 71.6 ± 4.9 kg; 174.6 ± 7.3 cm; BMI 23.5 ± 0.5 kg/m2) participating in a 24-hour team relay cycling race was assessed. All food and fluid intake by athletes were weighed and recorded. Additionally, distance and speed performed by each rider were also recorded. Furthermore, before to the race, all subjects carried out an incremental exercise test to determine two heart rate-VO2 regression equations which were used to estimate the energy expenditure.The mean ingestion of macronutrients during the event was 943 ± 245 g (13.1 ± 4.0 g/kg) of carbohydrates, 174 ± 146 g (2.4 ± 1.9 g/kg) of proteins and 107 ± 56 g (1.5 ± 0.7 g/kg) of lipids, respectively. This amount of nutrients reported an average nutrient intake of 22.8 ± 8.9 MJ which were significantly lower compared with energy expenditure 42.9 ± 6.8 MJ (P = 0.012). Average fluid consumption corresponded to 10497 ± 2654 mL. Mean caffeine ingestion was 142 ± 76 mg. Additionally, there was no relationship between the main nutritional variables (i.e. energy intake, carbohydrates, proteins, fluids and caffeine ingestion) and the main performance variables (i.e. distance and speed).A 24-hour hours cycling competition in a team relay format elicited high energy demands which were not compensated by energy intake of the athletes despite that dietary consumption of macronutrients did not differ to the nutritional guidelines for longer events.Ultra-endurance competitions are defined as endurance performances of more than six hours of duration [1]. Traditionally, ultra-endurance races are held as solo events in attempts to challenge the limits of human endurance. However, the increased popularity of these competitions in recent years has led to different formats of participation, such as team relays with four riders per team [2]. In comparison with solo events where athletes perform a continuous exercise (> 6 hours) at a mean intensity o

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