ASPECTS OF DESCENT METHODS AND BIOMECHANICAL BY TRIPLE JUMP BACK TO BAR FIXED MALE GYMNASTICS

This writing is meant to set the biomechanical basis of this extreme- ly difficult element represented by the triple back flip dismount. Considering the difficulty, the extremely high risk that this dismount presents, the writing is not going to resume at just setting the basis, but is also suppose to solve the psychological difficulties-physiological, giving the gymnasts and their coaches the movement technique, the true mechanics of this move with superior mathematics calculations, the biomechanical analysis (of the muscular actions) and finally based on all this factors the learning methodic is going to be elaborated.