By the numbers: ratings and utilization of behavioral health mobile applications

Behavioral health app inclusion and exclusion flow chart. *Sleep apps were excluded if they were not designed to treat a behavioral health disorder or not promoting a specific behavioral health treatment or technique (e.g., mindfulness, meditation). **Apps with a primary focus on nature/soothing visual scenes, music/sounds, or noise/white noise were excluded, although some behavioral health-focused apps did include these features as part of their treatment package. ？Apps with a primary focus on general health or wellness were excluded, although some behavioral health-focused apps did include these features as part of their treatment packag