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-  2020 

Effect of JumpstartMD, a Commercial Low-Calorie Low-Carbohydrate Physician-Supervised Weight Loss Program, on 22,407 Adults

DOI: https://doi.org/10.1155/2020/8026016

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Abstract:

Background. Commercial weight loss programs provide valuable consumer options for those desiring support. Several commercial programs are reported to produce ≥3-fold greater weight loss than self-directed dieting. The effectiveness of JumpstartMD, a commercial pay-as-you-go program that emphasizes a low-to-very-low-carbohydrate real-food diet and optional pharmacologic treatment without prepackaged meals or meal replacement, has not previously been described. Methods. Completer and last observation carried forward (LOCF) of clinic-measured weight loss (kg) in 18,769 female and 3638 male JumpstartMD participants. Results. Completers lost (mean?±?SE) 8.7?±?0.04?kg, 9.5?±?0.04% with 44.5?±?0.5% achieving ≥10% weight loss at 3 months (mo, N?=?14,999 completers); 11.8?±?0.1?kg, 12.6?±?0.1% with 66.4?±?0.6% achieving ≥10% weight loss at 6?mo (N?=?11,805); and 11.5?±?0.2?kg, 12.0?±?0.2% with 57.6?±?0.9% achieving ≥10% weight loss at 12?mo (N?=?8514). LOCF estimates were ?6.5?±?0.03?kg, ?7.2?±?0.03% with 27.1?±?0.3% achieving ≥10% weight loss at 3?mo; ?7.7?±?0.04?kg, ?8.5?±?0.04% with 36.3?±?0.3% achieving ≥10% weight loss at 6?mo; and ?7.7?±?0.1?kg, ?8.4?±?0.1% with 34.6?±?0.3% achieving ≥10% weight loss after 12?mo. Frequent health coach meetings was a major determinant of weight loss, with women and men attending ≥75% of their weekly appointments losing 8.8?±?0.04 and 11.9?±?0.1?kg, respectively, after 3?mo, 13.1?±?0.1 and 16.5?±?0.3?kg after 6?mo, and 16.5?±?0.3 and 19.4?±?0.8?kg after 12?mo. Phentermine and phendimetrazine had a minor effect in women only at 1 (6.1% greater weight loss than untreated), 2 (4.1%), and 3?mo (1.2%), but treated patients showed longer enrollment than nontreated during the first 3 (females: +0.4?±?0.01; males: +0.3?±?0.04?mo), 6 (females: +1.1?±?0.04; males: +1.0?±?0.1?mo), and 12?mo (females: +2.7?±?0.1; males: +2.4?±?0.2?mo). JumpstartMD produced generally greater weight loss than published reports for other real-food and prepackaged-meal commercial programs and somewhat greater or comparable losses to meal replacement diets. Conclusion. A one-on-one medically supervised program that emphasized real low-carbohydrate foods produced effective weight loss, particularly in those attending ≥75% of their weekly appointments

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